Hi guys, I'm fairly new to the forum and I already enjoy using it as a place to keep myself motivated to continue on with my weight loss goals. I've run into a bit of a snag today though that I was hoping someone could help me with, and that's a blister under my big toenail.
I've been exercising 5-6 days a week the last couple weeks on an elliptical machine, and last night my right big toe started to hurt. I decided to take a day off today but then tonight the blister popped, which was how I figured out it was a blister to begin with... is there anything I should to to prevent infection? And also, is there anything I can do in the future to prevent this? I don't even know how it could have happened to begin with.
I've been exercising 5-6 days a week the last couple weeks on an elliptical machine, and last night my right big toe started to hurt. I decided to take a day off today but then tonight the blister popped, which was how I figured out it was a blister to begin with... is there anything I should to to prevent infection? And also, is there anything I can do in the future to prevent this? I don't even know how it could have happened to begin with.