The past week was really topsy-turvy. The appraisal went bad and gym went bust cos of the huge mounds of work. On top of that I pigged out on the weekend. I am sure I must've gained back a couple of pounds instead...lol
Mon - seem too far away to recall...lol
Tue was a miss for the gym.
Wed - 20th Feb
Gym - 900 cal
BF - miss
Lunch - miss
Dinner - to be planned