Tommy2
New member
Hey everyone - I am here to share a little tip for people who are heavy into cardio and can take a 40-55 minute brutal workout.
Billy Blanks offers a DVD set with weight bands, called Billys Bootcamp - Ultimate Bootcamp DVD Set.
The set comes with 3 dvd's - Basic Training, Ultimate Ab Workout, Ultimate Bootcamp.
I usually do the Ultimate Bootcamp, but last night I tried Ultimate Ab Workout.
If you want to see results within one week, I promise if you stick with your food diet, drink tons of water, and do one of these videos a night ( minus basic training ) then you will see a great result within one week.
His workouts are very strenuous and hard, and he does tell you this at the beginning - it's ultimate bootcamp not easy stuff. You do not get a break either..you keep going the full time BUT - this DVD has given me some amazing results. I lost 35-40 pounds within 1 1/2 months (although I gained it back..
) just doing Billy Blanks Ultimate Bootcamp DVD at least 5 times a week and sticking with my diet.
I'm 18 years old so I know I lose weight faster, but if you can handle strenuous workouts or you're looking for something harder - these DVD's can do wonderous things! Plus they are kinda fun.
Billy Blanks offers a DVD set with weight bands, called Billys Bootcamp - Ultimate Bootcamp DVD Set.
The set comes with 3 dvd's - Basic Training, Ultimate Ab Workout, Ultimate Bootcamp.
I usually do the Ultimate Bootcamp, but last night I tried Ultimate Ab Workout.
If you want to see results within one week, I promise if you stick with your food diet, drink tons of water, and do one of these videos a night ( minus basic training ) then you will see a great result within one week.
His workouts are very strenuous and hard, and he does tell you this at the beginning - it's ultimate bootcamp not easy stuff. You do not get a break either..you keep going the full time BUT - this DVD has given me some amazing results. I lost 35-40 pounds within 1 1/2 months (although I gained it back..
) just doing Billy Blanks Ultimate Bootcamp DVD at least 5 times a week and sticking with my diet.I'm 18 years old so I know I lose weight faster, but if you can handle strenuous workouts or you're looking for something harder - these DVD's can do wonderous things! Plus they are kinda fun.