FoodC
New member
Hello everyone! 
I would like to ask you guys if someone noticed a better-looking skin after being on a 'clean' diet?
When I was eating whatever my skin was problematic, but when I started a few years ago really clean diet - I mean no fast food, no alcohol, no sugar, no saturated fat, no coffee- my skin become really smooth and good looking. I wonder if you guys have the same?
I also change my lifestyle and avoid stress.. here is something more about my lifestyle: https://weight-loss.fitness.com/threads/foodc-diary.111355/
I would like to ask you guys if someone noticed a better-looking skin after being on a 'clean' diet?
When I was eating whatever my skin was problematic, but when I started a few years ago really clean diet - I mean no fast food, no alcohol, no sugar, no saturated fat, no coffee- my skin become really smooth and good looking. I wonder if you guys have the same?
I also change my lifestyle and avoid stress.. here is something more about my lifestyle: https://weight-loss.fitness.com/threads/foodc-diary.111355/