Best scale?
- Thread starter nick2005
- Start date
i got one from wal mart for like $40 (canadian money) and it broke... its telling me i weigh 230, so its like 50+ pounds off, and if i stand on one side its different than the other side, im thinking about picking up a high quality digital scale, the springs always break in the manual ones.
I can also tell some by the way i feel. But in my opinion weighing yourself every day is the best thing to do, I know alot of people say only once a week mainly because weight goes up and down so much and you will get discouraged if its up one day and thats really good advise cause alot of people would just go on a binge and quit if that happend but i like to know how my weights changing in case im gaining alot and then i would change my diet rather then waiting a week and then ive gained 5 pounds 
Grammaton said:i think my weights gone up tons, all muscle of course
I was wondering about that, Your weight went up pretty fast and unless you were eating pizzas all day i dont see how it could have went up that fast if it was fat
I tryed out that routine you were telling me about and ive been geting huge gains from just 2 days. I do 70 pounds 7 reps 2 sets drop 20 pounds and do 8 reps 2 sets drop another 20 and then i do like 25 reps all at once then after that i do seated tricep press's with 65 pounds 8 or 9 reps 2 sets and man my biceps, triceps and shoulders are geting huge