So here is the update for the day.
I got my letter from my birthdaughter in the mail today!!!!!!
It was sooooo sweet

She wrote it in November of 2005. It was totally like she was writing to a friend. Very cute and sweet. Even had a little heart next to her name at the bottom.
Her pictures are gorgeous. Of course those are also from 2005 but they are the first new pictures I have received in a very long time.
She told me where she is going to school at in her letter. I know that the counselor lady wasn't to sure about that since we are not suppose to share any identifying info at all. But her mom said that since she was nearly 18, she turns 18 in Febuary, that she felt it wouldn't be a problem.
I hope that she writes me another letter. One in response to the letter that I just gave her.
I am soooooo excited right now.
Other than that the only other news that I have is about my physical therapy that I had on my shoulders.
IT HURT!!! ALOT!!!!
The lady doing the therapy said she is surprised that I was ever able to do any of the exercises that I had since my shoulders are riddled with scar tissue from all the injuries that I have had and never gone to the doc for.
She hooked up my shoulder to some electrode patches that had some kind of meds in them that when coupled with the electrode sends the meds straight into the muscle. That one was a real joy! NOT Lol
Felt like being stung by bunches of bees.
She said that we should see some progress in 4-6 visits and if we don't that I will have to go see an orthopedic doc, since if there is no progress that could mean actual tearage of the Rotator Cuff.
So we all need to be praying for progress as I can't afford nor do I want to have surgery.
I definately have bicep tedonitis. Which is mostly due to the biceps trying to over compensate for all the other muscle issues that I have going on.
She basically told me I was a mess. But not hopeless at least.

She gave me some stretches to do 4 x's a day. With the therapy that I am getting (it breaks up the scar tissue) the stretches will help the muscle to repair itself without the scar tissue.
I guess I was actually doing more damage to myself by doing all the PowerCore exercises. By tearing at the scar tissue and not stretching it allowed new scar tissue to build back up on top the old scar tissue.
Well I am having a hard time keeping my eyes open, so I am going to head on outta here.
Ciao