Hey every body its been several years since I've posted on this forum. I left this forum due to personal reasons, and even after that college, girlfriend, work, and my social life didn't leave me with much time but I was thinking of this forum and wanted to leave an update for anyone that still remembered me from back then.
I lost the pictures I took directly after I lost all my weight, but I found one of when I was still fat.
Before:
View attachment 4808
After:
View attachment 4809View attachment 4810
The before picture was at 185lbs. At my lowest I was 135, skinny fat and no muscle. I bulked up to 150. Some fat some muscle. Current weight is 155. I was able to hover around the same weight and lose fat while gaining strength and muscle.
Current physique for the last year and a half. hoping to gain some size this fall.
sorry for the unprofessional photos, grabbed these off my email.
I lost the pictures I took directly after I lost all my weight, but I found one of when I was still fat.
Before:
View attachment 4808
After:
View attachment 4809View attachment 4810
The before picture was at 185lbs. At my lowest I was 135, skinny fat and no muscle. I bulked up to 150. Some fat some muscle. Current weight is 155. I was able to hover around the same weight and lose fat while gaining strength and muscle.
Current physique for the last year and a half. hoping to gain some size this fall.
sorry for the unprofessional photos, grabbed these off my email.
