beckster123
New member
Hello to everyone!!
I got on the scale yesterday, and now weigh 136, down from 178. Forty two pounds lost, 8 to go!! WHOOOOOHOOOOOO!!! I've done this over 9 1/2 months, and think I have finally got this lifestyle change into my head.
I've been overweight my entire life, but when I get this 50 off, I'll weigh what I did when I got married 24 years, and three babies ago.
My circle of friends seems to think that now I've got this far all my health
problems should disappear (my asthma in particular). It hasn't, tried to stop my Serevent, that didn't work. Oh well, maybe I'll have less attacks
)).
Now, I'm shifting my thinking toward a maintenance plan. Something I've never done before. I lost 33 pounds once, promptly had an asthma attack, and not knowing how to maintain the weight loss put it back on over the course of a year or so Courtesy of Prednisone, and lack of knowledge.
I want to thank all of you here!!! You are all awesome!! I've been reading many of your diaries....keep up the good work!! Drink that water, it really does make a difference!!
I got on the scale yesterday, and now weigh 136, down from 178. Forty two pounds lost, 8 to go!! WHOOOOOHOOOOOO!!! I've done this over 9 1/2 months, and think I have finally got this lifestyle change into my head.
I've been overweight my entire life, but when I get this 50 off, I'll weigh what I did when I got married 24 years, and three babies ago.
My circle of friends seems to think that now I've got this far all my health
problems should disappear (my asthma in particular). It hasn't, tried to stop my Serevent, that didn't work. Oh well, maybe I'll have less attacks
Now, I'm shifting my thinking toward a maintenance plan. Something I've never done before. I lost 33 pounds once, promptly had an asthma attack, and not knowing how to maintain the weight loss put it back on over the course of a year or so Courtesy of Prednisone, and lack of knowledge.
I want to thank all of you here!!! You are all awesome!! I've been reading many of your diaries....keep up the good work!! Drink that water, it really does make a difference!!