I think that people's weight loss goals need to change.
People become so obsessed over the number on the scale.
I am 5'6" and 123 pounds, which is healthy for my weight. I also have some areas I would like to lose fat in, but I am in no way interested in losing weight. In fact, I want to gain it, but in muslce.
I'm sad for all of you who want to achieve a lower weight, when it's unhealthy to do so. Chances are, you're unhappy with certain areas, and you're thinking that losing ten pounds is going to help.
It might, but I'd recommend focusing on losing body fat, not weight.