back again

[size32someday]

Hey all. Im trying to get my waist line back down from a mens 38-40 back down to a 32. This past year I was diagnosed with an illness. The types of medicines I take for this illness causes weight gain. my weight spiked from 180 to 230 in about 6 months. they said I would gain 20. roughly 10 on each pill. it turned out to be way more. so no matter how hard I try these meds will always be working against me.

I went from 180 to 230 then back down to 213. it stalled there and i gave up. now its at 219. my first goal will be to get below 200 again.

You are all so inspirational here i hope to give this second attempt a better shot. Just reading the before and afters have made me motivated again.

 

[Alta818]

Hey there!!! I'm happy that you started your diary. You said again? So I'm sure you were here before. Glad you are back!

I'm sorry to hear about your illness. I know it must be tough to go through at this moment and the weight isn't helping the situation. I can completely understand. When I was diagnosed with a cervical cancer that really brought my moral down,...but through some fighting and mental changes, I overcame it and am cancer free now! And you can PUSH THROUGH whatever it is that is holding you back.

Living foods are amazing for illness. You should look into it. Raw eating. Google it.

All in all, ....You can do this again!!! Sounds like you were a nice fit pants before and I'm sure you can get there again with some focus. !!! And congrats on Smashing some pounds already to begin with!...First steps accomplished! Great job!!!