Arena Football, Canadian Football, etc

Q

Qpred98

0
Hey guys..I was wondering if anyone has some info regarding AFL, CFL, AFL2,
Or, if any members here have participated in a combine or tried out?


I'm currently getting back in shape and have to meet the

40 yard dash requirements (4.47~4.50) 4.47 being stellar 4.50 (I've done before)

20yard shuttle req

bench 225lbs req (15reps)

at least 32" vertical

Any and all info greatly appreciated.
 
I don't have any info, but I must say-- that's some athleticism right there. Shoot...
 
Genetics is my friend! Speed and athletic ability run in the family. I ran a 4.5 without doing squats or power cleans(had problems with my wrist and hip flexor) Now that I've had surgery on my wrist and my hipflexor is back...I can further improve and add some heavy legs exercises. Then my middle bro. who is 22 runs a 4.45 40yrd dash while the youngest, who is 19, runs a 4.28 40 yard dash/10.20's in the 100 meters. He's currently up in Nebraska attending Jr. College in hopes of improving academically to attend a Div. I school.

I may be the slowest...but they can't jump! ;)
 
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