kll
New member
Hello fellow forumers.
I'm not so good at this "diary" thing. Then again, I'm not so good at the "weight-loss" thing either, so here's to getting better at multiple things! I feel like the typical, cliche, hyped up, new year/new hope junkie. I can't even tell you how many times I've resolved to eating better and changing my life.
HOWEVER, my dear people, I think this time may be different. I'm not trying to lose quick weight with some fad diet or to starve myself for three months and then go back to eating what I was and hoping to magically maintain my weight. I've been educating myself. Reading about nutrition and vitamins. About the pros of exercise and putting the right things into your body.
So, I'm ready. I'm no expert, obviously... and that's partially why I'm here. I need to continue educating myself and so far, I've learned plenty from just reading some of your posts here.
After celebrating the New Year last night, I took that 30 minutes before bed to really reflect on what I learned over the past 365 days. And, I think, I can sum most of it up solely using examples from last night:
On to the issues at hand I suppose. I'm 20 years old, 5'6 and weigh about 235 pounds. That is so hard for me to type for some reason. It's not like it's surprising or "I'm better than that." I've always been over-weight. I guess it's so hard because I've always pretended like if people don't know the EXACT number, they wont know that I'm fat... which makes no sense, obviously.
Either way, I've decided to change myself for the better. One way of doing so is joining that new years 12-week contest. So today I worked on my water intake. I didn't QUITE make my goal. I drank 10 8-ounce glasses of water instead of 15 but I'm working on it! I also cut all of my portions in half. My own personal goal for this week is to write in this journal every day. I need something to hold myself accountable for, so why not this? At least I can pretend like I have some avid reader just WAITING for my next post.
I must sleep now, for tomorrow holds 7am work and a gal such as I needs as much beauty sleep as possible.
Until next time,
Kelly.
I'm not so good at this "diary" thing. Then again, I'm not so good at the "weight-loss" thing either, so here's to getting better at multiple things! I feel like the typical, cliche, hyped up, new year/new hope junkie. I can't even tell you how many times I've resolved to eating better and changing my life.
HOWEVER, my dear people, I think this time may be different. I'm not trying to lose quick weight with some fad diet or to starve myself for three months and then go back to eating what I was and hoping to magically maintain my weight. I've been educating myself. Reading about nutrition and vitamins. About the pros of exercise and putting the right things into your body.
So, I'm ready. I'm no expert, obviously... and that's partially why I'm here. I need to continue educating myself and so far, I've learned plenty from just reading some of your posts here.
After celebrating the New Year last night, I took that 30 minutes before bed to really reflect on what I learned over the past 365 days. And, I think, I can sum most of it up solely using examples from last night:
- Tequila is not your friend.
- While crashing the mayor's party may SOUND like a good idea, that does not necessarily mean that it is.
- If you DO decide to show up uninvited to the mayor's party, make sure you are at least fit enough to run away when discovered.
On to the issues at hand I suppose. I'm 20 years old, 5'6 and weigh about 235 pounds. That is so hard for me to type for some reason. It's not like it's surprising or "I'm better than that." I've always been over-weight. I guess it's so hard because I've always pretended like if people don't know the EXACT number, they wont know that I'm fat... which makes no sense, obviously.
Either way, I've decided to change myself for the better. One way of doing so is joining that new years 12-week contest. So today I worked on my water intake. I didn't QUITE make my goal. I drank 10 8-ounce glasses of water instead of 15 but I'm working on it! I also cut all of my portions in half. My own personal goal for this week is to write in this journal every day. I need something to hold myself accountable for, so why not this? At least I can pretend like I have some avid reader just WAITING for my next post.
I must sleep now, for tomorrow holds 7am work and a gal such as I needs as much beauty sleep as possible.
Until next time,
Kelly.

<-- orange sonic?