Hi everyone just thought i'd say hi.
I'm just getting back into martial arts to try and shift all the flab that has accumulated over the past 10 years :cool3: My main problem is i have a fat that sticks to my love handles and belly area, and massive bitch tits. I was wondering if anybody knows of any really good excercises that will help me strip it off faster?
I was really inspired by a couple of sites to get back into shape bodybuilding.com and big bigfitness.com i was amazed at some of the Transformations that people seem to have gone through in such little time. I thought if i can start to commune with similar people it won't be long b4 i can have a decent body again.
I'm just getting back into martial arts to try and shift all the flab that has accumulated over the past 10 years :cool3: My main problem is i have a fat that sticks to my love handles and belly area, and massive bitch tits. I was wondering if anybody knows of any really good excercises that will help me strip it off faster?
I was really inspired by a couple of sites to get back into shape bodybuilding.com and big bigfitness.com i was amazed at some of the Transformations that people seem to have gone through in such little time. I thought if i can start to commune with similar people it won't be long b4 i can have a decent body again.