A month back or so I posted some negative comments at Trainer Lynn's expense and I wanted to publicly apologize, it has been bothering me ever since and I felt that I was an a**hole. Not only what I said was hurtful but I was full of s**t. I'm sorry Lynn.
Also I've added strength training 3 days a week to my routine as you suggested and the results have been great and my posture looks 10 times better. Anyway, I haven't seen you around much and wanted to tell you to get your ass back here, we need you.
James
Also I've added strength training 3 days a week to my routine as you suggested and the results have been great and my posture looks 10 times better. Anyway, I haven't seen you around much and wanted to tell you to get your ass back here, we need you.
James