I broke 3 ribs and have to wear a chest plate now. Almost everything hurts. Is there any exercises that anyone would recommend? Has anyone else ever been through this?
Any good exercises if you have broken ribs
- Thread starter nomorefatsoon
- Start date
are you going to be doing any kind of physical therapy? I'd also ask your doctor if you're cleared to do any kind of activity before asking on the internet.
James2
New member
Yeah, having broken ribs suck. I've had 'em myself twice now. But Mal is right in saying that you should go see a doc and ask him what sorts of stuff you are cleared to do before asking a bunch of yayhoo's on the internet. We have no knowledge on the specifics on your break. For all we know, they could just be cracked, or they could be a recently repaired compound fracture.