NivoXZ
New member
Hello everyone, i'm Joe, from Panama, i have been searching around and found this website, and well gotta say that i think i can surely use some motivation and advises.
Right now i'm 265 pounds and i'm 5'7", and looking to go down to at least 180 pounds, so that's about 85 pounds that i want to loose.
For the last 2 or 3 months i have stopped gaining any weight but i'm not getting slimmer, so i think i'ts about time i get serious. i quit smoking and drinking already and i think i finally can do it, but the thing is i don't really don't know where to start, so any ideas or advice would be greatly appreciated. =)
Right now i'm 265 pounds and i'm 5'7", and looking to go down to at least 180 pounds, so that's about 85 pounds that i want to loose.
For the last 2 or 3 months i have stopped gaining any weight but i'm not getting slimmer, so i think i'ts about time i get serious. i quit smoking and drinking already and i think i finally can do it, but the thing is i don't really don't know where to start, so any ideas or advice would be greatly appreciated. =)
