Hi everyone, just thought i'd say hi, i'm just starting to get more serious about my fitness and building my physique after being overweight for a few years so i thought this would be a good place to get the information i may need to keep motivated and not waste my time doing things wrong!
thanks in advance for your advice and I look forward to being on here a bit!
cheers everyone
Nerdfest09
thanks in advance for your advice and I look forward to being on here a bit!
cheers everyone
Nerdfest09