anonymous losing inches

Monday
am just emotionally darined today,went to spa for a facial,but he called me on cell phone,our house is under construction and neighbours had some issues,they didnt want us to keep the windows since they have a pool in there fron yard and they think it will disturb their privacy
there house is across the road,and i am not very keen to watch them swimming in there
so he sent me to have a word with them
i was so angry and mad at them i literally yelled at the guy,and shouted at my peak voicei shouldnt have done that..but due to their silly compalint he has to bear major financial loss,something like 25K ,
i feel bad that i yelled at him,but Pms and then partner being not so helpful,doesnt help much,
he just sleeps sleeps all day long and makes me deal with contractor negihbours and any stupid detail..doesnt help in household chores,when he is home he wants the kid out of the room,and we only have one room where AC is installed he occupies that and kid and i have to stay out ...so kid cant disturb him,beacuse he has to play online games,...
oh i can just go on and on...but i think i sould stop now
i want to workout today but not feeling like it
Tuesday
yesterday was busy ,and nerve werecking so is today,but better than yesterday

i woke up this morning and weighed 47 kgs again?:O,103Lbs that is..i am eating alot!!mostly fruits and still i lost weight that is so amazing..maybe its all the stress i have to deal with or maybe i am working out,and gaining some muscles,and need more calories..but whatever it is i am loving it
 
i woke up this morning and weighed 47 kgs again?:O,103Lbs that is..i am eating alot!!mostly fruits and still i lost weight that is so amazing..maybe its all the stress i have to deal with or maybe i am working out,and gaining some muscles,and need more calories..but whatever it is i am loving it
Click to expand...

All of the above...keep going. Ignore the signaficant other.
 
i am going now to gym
i am applying woohoo
wish me luck
will get back to u witrh some news hopefully
 
Good on ya girl!!

Let us know I SO hope that things turn out for you, YOU DESERVE SOMETHING GOOD TO COME THROUGH FOR YOU!!!

:)

Please let us know what happens
 
hi everyone:(
i am just back from Gym,the owner who was a sort of friend of mine,didnt want me for these reasons
1.my eduaction is more than she wants..i am a bachelors in mathematics,statistics,and economics,she wants a girl who has just passed her 10th standard(means she doesnt have to pay much according to her education)
2.she wants to hire a petrson who is n NEED of job(financially)..as she knows my partner works(so it means i cant work) and she thinks i dont need this job to make both ends meet,so i dont qualify for the job .that is true tat i dont need the job for moneys sake..but i need it to keep my stress level lower than it is right now
3.she is a friend of mne so she doesnt want to be my boss,
4.she thinks i look pale,and tan than before,and a trainer should be as light skinned as possible(its just stupid phscology of ppl in asia,the more lighter skin u have the more desireable u are)..so she wants me to improve my complexion and come again:S

well i was so optimistic,..didnt think on thse aspects,i just knew i need the job to get some time with myself and be close to equipment i cant buy yet..but well...
i am sad,all the excitement is gone:(,
Maybe i am meant to stay at home,and deal with the crap on daily basis
thanks everyone for listening
 
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Ah don't worry about not getting it. I knew you were looking forward to it so much, but there is always another one out there. Keep your chin up honey..it'll be ok. We still love you.
 
Thanks live,stingo and she

i am better today i was so down yesterday,i didnt eat anything when i came back from her gym,then i hoped on TM but after 20 minutes my son came back from his grandpas home,and he doesnt like me on Treadmill when he is home,then i was putting him to bed and thought i will workout later when he is sleeping but slept right there too,i was so tired.
yesterdayi didnt eat anything after 5 pm..went to gym and came back and slept ,this morning my body was in starvation mode ,hen i woke up i wasnt really hungry..
TOday
had 1 ltr of soft drinks ,/2 ltr ice cream:|,and some rice..
ate a slice of bran bread and a tsp of peanut butter,and a pear thats all..
i ate all the junk in the world
i so need to get back to healthy eating and exercise
i have lostt moivation :(
but i need to get back...and i am working on it
 
HI Thresa
i havent been exercising,but finally i resolved some issues with myself
keeping a positive attitude from now on,and no more whining/venting for Ms sadie:)
i will be doing my weights today (hopefully)
 
Arms

my arms look very out of shape along with almost all other body parts:p
but i a m specially concerned about them since they look big when wearing sleeveless shirts,and have got no defination what so ever,any suggestions how to make them looking selender?
 
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Well if that not flexed, its really pretty good miss sadie. However I understand the arm thing as its one of my "last to go spots" as well. Just have to keep reducing overall body fat and make sure you are getting in some good arm exercises. Also your triceps being in good shaped is a big key to how slender your arms look. So if you have been doing the same tricep work for a while switch up or increase weights.

I have find single dumbell overhead extentions to bring on the real burn. Make sure to get a weight where you are really pushing at that 10-12 mark.
here is the movement of which i speak and proper form.

http://www.exrx.net/WeightExercises/Triceps/DBTriExt.html
 
Will have to remember that one myself.
 
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