Oh, sure. I was thinking that you go wearing the baggy shirt and then, "Hey, let's go in the pool." (insert brother's shocked expression. Camera click) Then it's tank top for the rest of the day just to rub his face in it.
On June 23rd it will be one year since I smoked. I weigh 50 pounds less today than I did 9 months ago....40 pounds less than I weighed when i quit smoking. (yes, I did put on 11 pounds when I quit...but it was the impetus I needed to make me take back control of my body)<snipped>......
although his wife tells me he is fat because he just quit smoking and 'you always gain weight when you quit smoking'.
nope... I quit and have lost 40 lbs in the 5 months.....
<more snippage because I don't know how to do the multip quote thing>
hotter than hell here today- 90 and humid as hell. Cool storms last night though...
I started exercising the day i quit. I was scared as hell to gain anymore weight by quitting. Everything that has happened this year has all been a part of my goal to be the in the best shape i ever was in '08. I have actually stuck to 2 New Years Resolutions for over 5 months....On June 23rd it will be one year since I smoked. I weigh 50 pounds less today than I did 9 months ago....40 pounds less than I weighed when i quit smoking. (yes, I did put on 11 pounds when I quit...but it was the impetus I needed to make me take back control of my body)
Regarding the weather, I think you sent it to me. Hotter than hades, thunderstorms, tornadoes in the region and hotter than hades.
dude I was so big that all my shirts are big an baggy now....
no, I was thinking a tank top so he has to look at it all day.![]()
thats good...My two cents: Wear the baggy shirt. Have your wife make a comment about how your clothes are just starting to hang on you and that you should get some new ones. Agree with her. Ask brother if he wants the clothes that have gotten way too big for you. Then strip off the baggy shirt and flash those abs.
I take so many damn pictures of myself from so many angles that I always have a camera within arms reach now....Don't forget the camera.
You and me both with the camera...
I still think there should be a support group or something...
"Hi. My name is Ali and I'm a cameraholic."
hehe
And to think- I never understood the need for a camera phone....
now I need to clear the damn thing out every 2 weeks or so.
i have a smart phone so i just email them to myself.I have bluetooth on my pc so when my phone gets full I can just send them on over.![]()
i have a smart phone so i just email them to myself.![]()
I used to e-mail them but for some reason I can't explain, the pic quality is actually better via bluetooth than e-mail. Of course, my phone is a POS, so . . .
ok.
Some weird shit is happening here that I do not understand. It seems like a light switch has been flipped this last 10 days or so and my body is all of a sudden responding to everything I have been doing to it over the last month that I have not dropped a pound.
First of all, strength. I dead lifted 255x8 today- previous best was 225x6. Bench is now 205x4 with n spotter- most likely could do 6 if i had one- it was 195x5 a week ago. All my disciplines across the board have increased at this rate. It is like my body woke up and went ah ha!
Second of all- appearance.
I look like a normal person to me now. This has just happened. I have the illusion of abs. I have definition in my chest & arms. I have sharp edges as opposed to rounded ones. I look good, shirt on or off. You can see ribs clearly. I have definition.
third- appetite.
I am not as hungry as i have been previously. I am still getting regular meals and am in no way starving myself but i am not snacking. I am sitting here at 930 after eating a few good meals and am not hungry..
I do not know what the hell happened. I was just minding my own business and all of a sudden all these changes came at once. I feel rejuvenated. I finally feel that all I have been doing makes sense.
Does anyone have a logical explanation to what s going on here?? Seriously- why would all this be happening so suddenly.
I am not arguing with it, but I do not get it. And I do not think this was gradual and I am just noticing it now.
I need to bookmark this post for when I get down again.