ali2
New member
So I am back in my office today after over a week out....
Whoever said to be careful what you wish for was so darn right....
I have decided that I need to get over my May funk. It is almost too late in the month to decide this but oh well. I need to start watching food- just watching it, nothing more- and really concentrating on reducing my intake.
I have been so concerned about a running injury that I have been eating more to compensate- guess what? I have a running injury now anyway...
I need to reduce the running I am doing- none for this week. *sigh* elliptical it is.... I need to remember that 1/1/08 I was a 265 lb chain smoking out of shape SOB and I have not tuned into a marathoner. What I can do is relatively impressive but not so much- I cannot expect to run 20 miles or so a week and not get injured, especially at the standards I have set for myself.
So- I am trying to get over this hump. the 225 hump/barrier/plateau/pain in the ass weight will need to go away. I have roughly 1 1/2 weeks to get to 222 or so. I need to get my eating in gear and make this happen.
I control me and only I can make this happen.
Good morning all.![]()
Morning dear
In yet another example of our weird twin-ness, I hit a really frustrating plateau at the same weight, the 225 mark. It lasted for three or four weeks, pissed me the hell off and then I broke through it. I had another one at the 200 lb mark, same thing. The last one was at the 187 mark or so. I guess my body just likes to rest.
You'll get there, refocusing will probably help also.
Glad to see you back, missed ya!
Are you off your meds again?? 