Always will be a fat man.........but

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Wife is home now. Evil cat is sedated for now.

I think you got me hands down in fitness and overall conditioning. But that is a discussion for another day.

Nothing sedates the evil one in this house...

Anytime you want to have that discussion, give me a shout :)
 
Well, today is better.
Weather is beautiful, it is Friday. Good weekend planned with the wife- nothing outstanding but just spending some time with her.

Work is annoying but I have the capacity to tolerate more on Friday than any other day. I will most likely be leaving early.

I ate around 300 more calories or so last night which brings the total to around 2800. This is a better number for me since it gets me over 2000 with the running I did yesterday. I still want to WT, really want to. I know I cannot and I hate whining about it but oh well.

Hopefully today is not annoying...
I mean I know it will be but I hope it is that amusing annoying not the piss me off annoying.

Probably going to do insemination on Wednesday/Thursday next week. Fingers are crossed that this will work but really I do not have any faith anymore in the process. Going through the motions hoping but not expecting a positive result. But we do not want to stop because this time may be the time.....


Oh well.. got a bit down with that last part.
 
Probably going to do insemination on Wednesday/Thursday next week. Fingers are crossed that this will work but really I do not have any faith anymore in the process. Going through the motions hoping but not expecting a positive result. But we do not want to stop because this time may be the time.....

Good luck with it...
 
good luck with that for sure :)

i hope it goes well...

glad to hear that things are better today, they seem to be for me also.
 
Thanks Mal and Ali.
It will be what it will be. That is the attitude we have embraced after all this time.


Good days are good. Especially Fridays. There is not anything I hate more than having a bad Friday. Well... that is a lie but there is nothing I can think about now that I hate more. :)

If annoying office girl would leave I would be in heaven......
 
Thanks Mal and Ali.
It will be what it will be. That is the attitude we have embraced after all this time.


Good days are good. Especially Fridays. There is not anything I hate more than having a bad Friday. Well... that is a lie but there is nothing I can think about now that I hate more. :)

If annoying office girl would leave I would be in heaven......

Maybe you should embark on a campaign to make her leave (inset evil laugh here)...
 
Shit, I'll pick her up and put her in her car if I get the support of management.

You know those people who intentionally talk loud so all can hear them? She is that plus insecure about everything, thinks she is funny, and speedwalks around the office all the time and does not know how to walk so she clomps.
Most irritating thing is either myself or her are the first here in the morning. So I have to deal with her all frickin day and she needs to talk to someone to validate her existence so she talks to me in the morning...
1130 now :)
 
She sounds like a PEACH :)

I hate people like that...there are some scary negative vibes going around my office so I have been in hiding...makes me glad I have a door on my office.

How's it going otherwise?
 
In general good.
I am determined to change the bandage on this thing today, just got back from buying all I think I will need.
TMI I know but oh well. You asked.:)

Just waiting for the end of the day. Probably another hour an a half here.

You still doing good?
 
Bandage changing sounds like a good time - I still have a little over two hours to go and I just received documentation in the mail that just messed up my afternoon - I wrote a submission for the court on one of my files and now I have to essentially re-write 30% of it. Ack.

So aggravating. Again, WHY CAN PEOPLE NOT FOLLOW COURT ORDERS???

Ok, I feel better now :)
 
Clearly court orders are too hard and vague.
I wouldn't know though. Always been a good boy :D

At least it is only 30%. Could be worse.:)


Bandage changed. No vomiting or pulling of stiches. Yay- or darn if i wanted some drama this afternoon.
 
Sometimes drama is good, sometimes not. This stupid thing at work has messed up my day and now a good portion of my weekend. So much for a decent Friday...
 
Sometimes drama is good, sometimes not. This stupid thing at work has messed up my day and now a good portion of my weekend. So much for a decent Friday...


Sorry to hear that Ali.
I hope you enjoy a good prtion of the weekend.

Eat well and exercise.
:)
 
I will try to do both...sorry to complain :)

I need to find a routine I can do at home when I can't get to the gym so I can get this stress out via exercise rather than chocolate.

Have a great weekend - if you are around, say hey :D
 
Ran for 35 minutes tonight. 3.68 miles. Experience tells me this is around 600 cal. Left knee hurts a bit. Think i ran too much this week. 5 times is way over, usually it is 2 tops and then the elliptical or arc trainer the other days.
Eating wise I am good, I hope. I am at 2400 cal with 600 burned. Seeing as it is 1030 here I think I am done.
Great bargains to be had! Wal-mart ha a clearance Golds gym bench with some bells and whistles for $39. I almost fell over, it is usually a $120 bench. Found 210lbs of weight and an Olympic bar on Craigslist for $150. Pickling them up tomorrow hopefully. Just need some dumbbell maker things from Dick's and I will have an alternative to the gym.
I am happy, sometimes on Saturday/Sunday the gym is a pain in the ass. Home is nice and right here.
 
Really do not care about eating today. I know I need to refocus and rededicate, but I really do not want to today. I ate only healthy items but to the tune of around 3000 cal. Some exercise walking around shopping and the like but no formal. Today was my day off exercise.

Tomorrow I will jog and hopefully I will be able to WT starting wednesday.
I did not lose this week and am not surprised. I was pretty sure I would break even- I had too many binges this week and quite frankly do not care that I broke even.
I need Spring to come!! I would have done so much more today if the weather is decent. I have so many projects I need to start.

Got my weights today! 300 lbs for $150. I now have a treadmill, bench w/ incline capabilities, olympic bar and 255lbs in weights. All I really need are some dumbbells, squat racks, and a pull up/ dip station and i could cancel my gym membership if I want to.
 
The school my wife teaches at is having a "biggest loser" competition.
Cash prize every week and a final payout to the winner of at least $650.

I am so trying to motivate my wife. She is 5'8" 244lbs. She has a lot to lose and we could win this darn thing. I am setting up my basement as a gym for her and am trying to set up an exercise program for her. She has been eating well with me and has lost 10 lbs and several inches already without a lot of exercise.
She hates going to the gym.
I think it would be great if I can get her to win, or at least come close.

Just wanted to get this on here to record the day I found out. She is not sure if she is going to do it.
 
Great to hear about all that gym equipment...if you can stay motivated and work at home, that is a great thing. Myself personally, I can't do it - it is way to easy to talk myself out of doing what I need to do if the only effort I need to make is walk downstairs. I have no idea why that is, but if you are able to do it - that's great...

I hope your wife tried the competition, my husband has no real desire to lose weight, he is 6'4" probably 250-260 or so, in short, he is a pretty big buy (no pun intended). Like myself, he has gained weight consistently through our time together but his job is just physical enough that he feels like he can eat what he wants and maintain his weight. I have given up trying to get him to do something so if your wife is willing to give this a shot, I think that could be a great thing. It may help with the fertility issue as well, who knows?

I think that every once in a while an off day isn't a bad thing - my problem is that I end up beating myself up afterwards so for me, they are few and far between.

Hope you are having a good weekend ~
 
This may turn into more like a week off. I will never go back to how I ate before but I am tired of reducing quantities and watching every little thing.
I have alot going on right now that is making me not focus on this as solely as before.
I need to be able to do everything 100% to do it.
I will be fine, still going to exercise and all just may not watch quantities as much for a week or so.

Weekend is going fine overall- just almost over. Again!
 
OK- screw this.

I am NOT going to sit here and wallow in self pity. I am going to prove myself ad everyone who knows me wrong, 100% wrong. I am going to restart tomorrow with a renewed sense of want. Fuck this shit. I am sitting here feeling pissed and freaking sitting in the shit. Tomorrow I begin anew.
 
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