Today was a better day, my food was not bad. Not as well balanced as I would have liked but fine calorie wise. No exercise, my feeling tired continues. I tried to give blood today, with my surgeon's ok, but the Red Cross folks sent me home, low hemoglobin. I have had this happen before, but this time my hemoglobin was even lower, and I have been taking iron supplements. I may have other signs of anemia, so I should probably get it checked out. It would explain some of my tiredness of late.
Still not happy about the binge, but I am moving on... Lots of internet connection problems today, has limited my connections here.
Sorry to hear about the binge. Aside from pace of recovery from surgery, have you been stressed or upset about anything?
No, no real excuse, just my own weakness of nature. Trying to figure out how to keep it from happening again now. And today was a better day, thanks!
Binges suck. And I never want to talk about them even though I know it's better to come clean.
Yep, I hated having to post afterwards, and not real happy talking about in now. But as you say I know its for the best...
I hope you have had a better day, Rob xo
Thanks Cate, and I did. Except for the blood and internet stuff...

