I've been on it for 6 days and I've lost 5 pounds. I haven't had one side effect that you have mentioned but I'm also following the program to perfection. For me, I needed a jump start to get this wait off and the fear of eating too much fat and experiencing the awful side effects is enough to keep me faithful. I'm starting this program at 260 pounds and my next step was surgery.
My plan is to discontinue using it after this one month supply. By then, I should be into the habit of making healthy choices and have my smaller portion sizes be second nature. At least that's the plan!
The real test will be today because I am meeting friends for lunch at "Claim Jumpers". I will need to choose very, very carefully.
My plan is to discontinue using it after this one month supply. By then, I should be into the habit of making healthy choices and have my smaller portion sizes be second nature. At least that's the plan!
The real test will be today because I am meeting friends for lunch at "Claim Jumpers". I will need to choose very, very carefully.
