Again, I still have the Determination

[Meshellibel]

I am once again stuck at a higher weight than I would like. I have been a memeber here for quite some time and come and go, when I go so does my weight....it goes way up.
I am also going to be going full time at my job, which is on the 3rd shift. I am going to continue to be a stay at home mom by day. I do have 2 kids, 2 and 5. I get about 4-6 hours of sleep a night, depending on when I get my job done. I have a hard time getting motivated with the extra weight. So I am back, hoping to get some inspiration and support.
Currently, I am 145 and My goal is to be 120. I am 5'4'' and have a smaller build. I don't care how long it takes, I am commited this time to sticking to a healthier lifestyle and not a diet. I hope I can get some kinda of help!! Thank you for reading.
Shell

 

[maleficent]

welcome back -

do some reading around the forum, especially the stickied threads and you should get some direction...

great plan to have it be a lifestyle change rather than a diet -it's what will make it work for you..

 

[Meshellibel]

Thank you! I do really need to get back into the habits. I have the great eating back down and have been keeping a food journal for the past 2 weeks. I just need to get back into the groove of exercise. I would love any ideas that anyone has. I have tons of home movies for workouts and I also walk. I can't got to the gym to spooked.