advanced step aerobics

[vhhealthy]

I have been doing aerobics now for a couple of months ..usually step aerobics. I have increased my intensity to now I am at the advanced level. My only problem is that the choreography is so tricky... anyone out there who do step on an advanced level know of any dvds that dont have really tricky and difficult choreography????
(45 pound weight loss since Jan!!)

Thankyou!!!

 

[cherrygarcia]

first congrats on the 45pound weightloss so far, and since Jan! that's really great!

second, unfortunately i don't know of any step-aerobics vids i could recommend, i used to do the class at the gym but decided to take a break since it was a little to hard on my knees (since i have quite abit to loose), but i really love step-aerobics so when i've lost some weight will be joining it on it again.

i'd recommend going onto youtube and searching for something like 'step-aerobic dvd's' or videos etc etc there should be some clips on there then once you see a clip where you like the choreography and feel its for you can then order the one you like.....it saves the work of just buying online and being dissapointed since you hadn't viewed before.

hope you find a workout you like, all the best xoxo

I have been doing aerobics now for a couple of months ..usually step aerobics. I have increased my intensity to now I am at the advanced level. My only problem is that the choreography is so tricky... anyone out there who do step on an advanced level know of any dvds that dont have really tricky and difficult choreography????
(45 pound weight loss since Jan!!)

Thankyou!!!