jennay
0
So, trying to drop at least the 10lbs I've gained since August, possibly 15lbs total, but having issues in the motivation department. My knee is injured, so my activity is limited, though my PT is hopeful I can get back to it shortly. I'm finding it difficult to make the right choices and stick to a plan over the holidays, when I all want to do is enjoy parties and outings with friends and family. I'm hoping to mitigate the situation through New Year's and then fully commit, i.e. eat clean and exercise to whatever capacity I can, but at parties and family gatherings, just try to avoid overeating completely and still have a serving of mashed potatoes and pie 
I've done this before, I know I can do it again, but frustrating and a bit demoralizing that I let it get to a point where I have double digit loss to work on when I was down to where I wanted to be, ugh. I know what I need to do, but negativity and motivation are my pitfalls.
Thanks!
I've done this before, I know I can do it again, but frustrating and a bit demoralizing that I let it get to a point where I have double digit loss to work on when I was down to where I wanted to be, ugh. I know what I need to do, but negativity and motivation are my pitfalls.Thanks!