I'm seeing it all over the Internet, just about every weight-loss story that appears as being "news" of an article all leads to the same essentialy advertisement for Acai Berry and Colon Cleanse. The last "article" I read had some woman claiming she lost 47 pounds in just 2 months.
Okay...let's see now, 47 pounds x 3,500 calories is 164,500 calories over 60 days is a deficit of 2,741 calories per day, and since this woman's BMR is probably about 1,900....that would mean she QUACK QUACK QUACK!!!!!!!
Gimme a break: you wanna lose weight or do ya wanna lose fat? I've known lots of people who cut-down, cut-back, go on cleanses & liquid diets....alll to just reinflate in the days following the end of their "diet". I don't care how you cut it, the nasty-heavy-thick-rubbery FAT will only go away when it's burned off the body the old fashioned hard-work way.
I'm just putting this out there because for those of us who bust our butts, eat a well-balanced diet and do it the right way....it's very discouraging to hear & read about these kind of results & claims. I'm sure the Gazillion antioxidants in the acai berry are potent and eating cups of fiber and stool-softener helps the intesintal tract...but come on, these kind of claims and gorilla marketing is just plain wrong.
Okay...let's see now, 47 pounds x 3,500 calories is 164,500 calories over 60 days is a deficit of 2,741 calories per day, and since this woman's BMR is probably about 1,900....that would mean she QUACK QUACK QUACK!!!!!!!
Gimme a break: you wanna lose weight or do ya wanna lose fat? I've known lots of people who cut-down, cut-back, go on cleanses & liquid diets....alll to just reinflate in the days following the end of their "diet". I don't care how you cut it, the nasty-heavy-thick-rubbery FAT will only go away when it's burned off the body the old fashioned hard-work way.
I'm just putting this out there because for those of us who bust our butts, eat a well-balanced diet and do it the right way....it's very discouraging to hear & read about these kind of results & claims. I'm sure the Gazillion antioxidants in the acai berry are potent and eating cups of fiber and stool-softener helps the intesintal tract...but come on, these kind of claims and gorilla marketing is just plain wrong.