Abs to Drool For!!!
- Thread starter rip
- Start date
Great article, but heres a much better pic of his abs (when he was in blade trinity) 
This is what i wanna look like
And another thing, to really work the very top abs (the ones that form the 8 pack) try doing decline weighted crunches, or just regular crunches with a weight behind your head. Ive heard that it also works your lower abs well, but i have never felt anything.
This is what i wanna look like
And another thing, to really work the very top abs (the ones that form the 8 pack) try doing decline weighted crunches, or just regular crunches with a weight behind your head. Ive heard that it also works your lower abs well, but i have never felt anything.
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running is great for cuttin up the abs as well.