A reintroduction, I have lost 172 pounds so far :)

Botzz

New member
hello, though I don't post in this forum often I have been a member since last year, I joined when I decided to lose some weight and here I am a year later and since I have lost 172 pounds in that time and I am in fact a different person I thought a reintroduction was in order.

I started off at 534 pounds in Jan of 2008 and since then I have completely changed the way that I live and how I conduct my life as far as health goes. just one year ago I was scared that I may die because of my weight problem and now I am so much more healthy that the differences are night and day. I did it with nothing more than determination and drive 9that and a lot of hard work keeping my calories within limits and exercising) but that is and was me in a nutshell. I hope that people that are just joining this forum see this and can gain some hope that a little work is all that is needed to be successful.

I blogged the entire thing starting on Jan 1st 2008 please feel free to check it out Thanks for reading :)

keep on keepin on!

As Ever
Me
 
hi

wow congrads on the weight loss, i hope this time next year i can say the same thing, you got me motivated today ..i will read your other post too...i am looking for a weight loss buddy. I have 100lbs to lose.
 
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