rimay2k
New member
Sometimes it takes something big in your life to happen to make change. I guess its my turn again. Terrible breakup!I feel ripped apart and I know I can do so much better than sit and wait for my phone to illuminate with a call or text from him. Tried its been exactly one week now. TIme to move on!
I have been dealing with losing and gaining weight since my late 20's now at 32 I am trying to go at this again. I started great this summer until i had to switch my work site and stopped going to the gym almost everyday to never. I know drastic but my work hours changed to like 3 am to 4 pm. By the time I got off i was pooped. Even when i got off earlier i was too tired. I was not to tired to eat though. I ate all day because the job was boring and exposed me to wonderful pastries and resturants.
I do not know how much weight i have gain but I know I need to get back into shape. I have the most cellulite ever. Got it about 2 years now. I know my body does not need this much stress on it with the added weight. It makes me feel lazy. I want to get this ball moving but I keep making excuses.
I wrote a plan out for myself which usually helps me to get on track. Avoiding fast food for 1 months is one that I am passionate about. As well as candy, cakes, chocolate and diet sodas. I want my diet to be as clean as possible.
I want to get back into running but i know with the winter approaching the likeliness of that happen will not happen until spring out doors that is. I will try to love the treadmill this winter. I am using all the anger and pain inside from this break up to fuel me. I know I deserve better. I figure a more positive and fit me will make ME happy! It also will not hurt to see him in the future and have his jaw drop!
I need to avoid social interactions around food: Known to be my downfall whenever starting something new, diet and fitness wise. I am suppose to attend a octoberfest party on Wednesday I am sure I will make this work because I have work on Thursday. Now that I have written this I feel more locked into this plan.
I have been dealing with losing and gaining weight since my late 20's now at 32 I am trying to go at this again. I started great this summer until i had to switch my work site and stopped going to the gym almost everyday to never. I know drastic but my work hours changed to like 3 am to 4 pm. By the time I got off i was pooped. Even when i got off earlier i was too tired. I was not to tired to eat though. I ate all day because the job was boring and exposed me to wonderful pastries and resturants.
I do not know how much weight i have gain but I know I need to get back into shape. I have the most cellulite ever. Got it about 2 years now. I know my body does not need this much stress on it with the added weight. It makes me feel lazy. I want to get this ball moving but I keep making excuses.
I wrote a plan out for myself which usually helps me to get on track. Avoiding fast food for 1 months is one that I am passionate about. As well as candy, cakes, chocolate and diet sodas. I want my diet to be as clean as possible.
I want to get back into running but i know with the winter approaching the likeliness of that happen will not happen until spring out doors that is. I will try to love the treadmill this winter. I am using all the anger and pain inside from this break up to fuel me. I know I deserve better. I figure a more positive and fit me will make ME happy! It also will not hurt to see him in the future and have his jaw drop!
I need to avoid social interactions around food: Known to be my downfall whenever starting something new, diet and fitness wise. I am suppose to attend a octoberfest party on Wednesday I am sure I will make this work because I have work on Thursday. Now that I have written this I feel more locked into this plan.
Goodluck on your mission to lose weight! You can totally do this!