a Hillbilly diary

Congrats on the paid internship and on getting restarted. I know I went up about 6 pounds from my lowest, but I still haven't really got my comittment back.
 
cannon it's really hard. When you do it every day it just becomes that thing you do. After being off for awhile it almost seems like a diet again. It really impressed me I didn't gain every bit of the weight back. Even when I ate regular food it was always in the back of my mind and that kept me away from the milk and donuts........
 
Well last night was a hard night. I stayed on track on my diet even had less because I never got around to the tuna fish. The cravings were driving me crazy. I didn't start munching but it wouldn't have taken much. The problem is when I stay up until three or four in the morning no matter how much I have had I just want something else. I woke up with a killer headache at about two pm. Feels alot like sugar withdrawal. I went through it last time as well and it lasted about a week.

well welcome to a brand new day.
 
You can do it I am so proud of you just keep taking them steps and focusing you done awsomne not gaining big time so see you have it in your mind and you can do it!
 
well I'm feeling a little better it comes and goes. I got a diet coke just because I wanted on bottle full of salt lol. I have had the I don't want anything stage but when we were at the store I had about 10 pieces of some fried okra so not totally without. Dinner is gonna be hmmmm.....

roasted chicken with some potato salad and some pasta sea shells with cheese. I normally don't want that many calories at once but since I haven't had much today It should be fine....
 
Snack: about 10 pieces of fried okra

Dinner: Baked chicken without the skin, Pasta shells with cheese sauce, potato salad, and 3 slices of jalapeño garlic cheese bread.

Drinks: water, diet coke, 2 cups of green tea
 
well today went well other than I hate not being able to calculate calories. I can tell its going to be another four am night. Everything should straighten out once my school starts back on the second. I probably wont hear back from the oil company till at least then. Thats another reason for my big push again to lose weight; I could tell they weren't crazy about my weight. They were polite and all they just gave you the are you sure you can do this kind of work look. I want to lose as much weight as possible but still be healthy about it. I just hope the stall doesn't hit me too soon......
 
Your doing great............I wouldn't worry about stalling yet!
Wow look at your BMI dropp awesome :) I hate the overweight
look people can give sometimes :rolleyes: !
Goodluck you can do and you have done it I am here for ya,Tammy:)
 
You are going to do this I am going to make sure hehehehehe your in trouble youre on my support list and I am going to push you everyday I can! When you finally get to sleep and then wake up that loud yell is me saying lets rock today YOU WILL DO THISSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS
The s got away from me lmao
 
why are you stayin up so damn late at night????
If i stay up late i get the munchies too.....get your ass to bed!!!!
getting back on track is a killer....but you can do it.....just dont let the feeding freenzys kick in.....fight them!!!!
And eat lots of lettuce if you need too!!!! LOL:eek:
STAR
 
hi hillbill,
just thought i would step in and see what you have been doing. i am amazed at how far you have come. Hats off to you. i can barley get through 2 days:eek: . you are doing great. don't beat yourself up. you are human, so what if every day doesn't go perfect. just by the mere fact that you are still in the race you will win. dont' give up on yourself and it seem like from the support around here that it won't be easy to. you know what even if you do eat a no no you have been encouraged on this forum so it will curb the amount you eat. i am a psychology kind of a person so i think about the mind thing a lot. just monitor you behavior and see.. let me know what you find out. well later and yes do get some rest tonight. you have stress yourslef enough for today.
 
well I'm definitely a child of the night. It's like the later I'm up the more I'm awake. But whats life without a little stress. It's ok but that last plateau I had just before Xmas almost did me in. My Cheat night turned into three or four nights and then I didn't gain alot of weight so I didn't worry too much. Now I have a great possible job opportunity that looks good but they have a killer pre-employment physical. That just adds to the stress. It's just life in general. Every time someone sees the scar on my back the doctor fails me on his/her paper work and thats that. So I went to school and it's almost done but I can't get a job because no one is willing to work around my school schedule. It's can get frustrating at times...................................the more I think about it all the later I'm up and the longer I'm awake and it's a vicious cycle.
 
Ugh, sorry about the upcoming physical. I've always dreaded physicals. Not because I was afraid they'd fail me, but because they'd find out I'm inherintly lazy. LOL. Run? You're kidding, right? Running is unnatural - unless it's away from something big and ugly or to the bathroom. Duck walk? When am I really ever gonna do that in real life? Please!

Glad to hear you're getting things back on track - and good luck with that. I hope we all recover quickly from the holidays!
 
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