A body like this?

A body like that takes a lot of hard work. Proper eating, proper lifting, and cardio.

You don't get a body like that by doing things half-heartedly or w/out a lot of time, effort, and knowledge.

Edited to add, that at your age, you're not likely to get a body like that. You're still developing muscle. It'll take you a while to grow into that kind of shape.

And BTW, you really really really really really need to get over this whole low bodyfat thing. I mean really. Like enough already. You're becoming obsessive about something that is the last thing you need to be focusing on right now.

Look, the truth is if you want to look like that, then you're going to have to accept the reality that your body is still developing and growing. You fuck it up now and you will NEVER be able to look like that. You want to fuck it up so badly that you never get there? Keep obsessing about body fat and stunting your growth by trying to achieve something that you are physically not capable of achieving right now.

Got it?
 
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realize also that you'd be amazed how much airbrushing and 'photographic' technique goes into those shots to show/hide things.
 
ALSO, I'm a professional photographer and I can tell you this: for photo shoots like this, often those "6-pack abs" are airbrushed right onto the model! I mean, they paint them right on their torso. This guy looks freakish- having such defined abs yet no definition in his chest and next to none in his arms.
 
You need to see this, first look at your picture then look at these two:



Same picture, three different versions. Taylor is definitely cut but he has the luxury of being paid to have that body (yes the photos are airbrushed but he is definitely cut). He has to be to keep that job in the Twilight Movies.

Here's another shot where his abs aren't as defined but his hips are cut (total airbrush):


As this picture is a screen cap, and not photoshopped, this is the best representation of what he really looks like:


Again, he's paid to look like that and has all day to work out and do nothing else other than work out. It's people who don't have jobs that only work out that look like that, not people who have to work/go to school/have lives.

Sadly at 17, he's going to have to work at that body forever. He knows he's too young to be so ripped, he's said it in interviews prior to New Moon being released. Fortunately for him New Moon and Eclipse were filmed at the same time. Now he has to work to keep that bod for Breaking Dawn which won't even start filming until next year. It looks great but it's a lot of work, more than you have time for.
 
Yea, as a twilight fanatic, I can tell you that 100% those sexy abs were NOT airbrushed!

It's a shame that they feel the need to tweak even the nicest bods. I've seen clips and the boy is rockin' the bod but even he admits it's not easy.
 
You're too young yet. Give it time.
 
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