hi there,
my name is michelle i am 28 yrs old and have two beautiful girls aged 5 and 3 (a handful for sure!). i gained weight with the arrival of my first child and was gradually losing it when i feel pregnant with my second, and of course i was eating for two litrally and now am so over weight, but i am so determined to lose it and get back to my normal comfortable weight and size!
so yesterday was my first day and i was ok i quite enjoyed feeling that i was in control of my life again and that i was going to lose this weight once and for all! i'm looking forward to a few months down the road wheni have lost a bit of weight and it's noticable as i would love to join the gym (lifetime ambition). i'm not so sure at the moment i am to nervous about it even though i have had plenty of offers of companions and reassurances i want to do it when i am ready. i know that diet and excersice go hand in hand so i have started walking everywhere instead of the car and i also went on youtube and typed in zumba! and there was a ten min video i gave it a go yest and loved it i felt good and my kids joined in too and it was free and private so this suits my needs for now! today was my second day and i have been trying to eat better and switch full fat for low fat and all my sugar with some type of sweetner so i am getting there slowly and surley thats what will help me keep it off this time not a crash diet or yoyo dieting this time it's a life style change! well i am looking forward to meeting you all and for sharing all our high and low moment's with each other so good luck and i hope to hear from you all soon mx
my name is michelle i am 28 yrs old and have two beautiful girls aged 5 and 3 (a handful for sure!). i gained weight with the arrival of my first child and was gradually losing it when i feel pregnant with my second, and of course i was eating for two litrally and now am so over weight, but i am so determined to lose it and get back to my normal comfortable weight and size!
so yesterday was my first day and i was ok i quite enjoyed feeling that i was in control of my life again and that i was going to lose this weight once and for all! i'm looking forward to a few months down the road wheni have lost a bit of weight and it's noticable as i would love to join the gym (lifetime ambition). i'm not so sure at the moment i am to nervous about it even though i have had plenty of offers of companions and reassurances i want to do it when i am ready. i know that diet and excersice go hand in hand so i have started walking everywhere instead of the car and i also went on youtube and typed in zumba! and there was a ten min video i gave it a go yest and loved it i felt good and my kids joined in too and it was free and private so this suits my needs for now! today was my second day and i have been trying to eat better and switch full fat for low fat and all my sugar with some type of sweetner so i am getting there slowly and surley thats what will help me keep it off this time not a crash diet or yoyo dieting this time it's a life style change! well i am looking forward to meeting you all and for sharing all our high and low moment's with each other so good luck and i hope to hear from you all soon mx