5 pd club, starting friday the 23rd

yes...I think we should private Im the addressess......then we can add them in our own personal address books at home........hmmm...I think I see myself sending alot of xmas cards in this season!...( Big Smile)......Hey guys..this may sound funny...but I was thinking that if we all stay on here for a year with each other ( to really build the friendship and lose weight)...I am thinking about writing to one of the talk shows here in L.A......tell them about us and how none of us have never met...and see if they are willing to fly everyone out here for a couple of days so we can see each other in person........I would LOVE that!!!!
 
AWESOME ! I could use a vacation!
And if it doesnt work out there, I've got Jenny Jones and Jerry Springer here in Chicago! LOL
 
Oh my gosh! That would seriously be AWESOME!!!! can you imagine?! It is so true though - we talk about everything, support eachother through losing weight & anything else that's going on, I feel close to you all already and i've only been on a month! That is SUCH a good idea .. wow, go you :p
 
I'm in!

The last one was fun, so I'm sure this will be, too!

Five pounds should def. be a snap if we all stick to our diets and work reallllly hard.

Yay!
 
Stick to it! I'll pour glue all over you guys as you sleep just so you stick to the darn diet! Oh, I need glue for me too... tee hee
 
Hey everyone.....tomorrow is the weigh in.....and I am even more serious about this one than the last. I saw where I went wrong doing last weeks club and I dont plan to make the same mistake twice. I read somewhere on this forum that somebody wanted to sign a contract to themselves. I remember Oprah doing the same thing , so I went to her website found her contract and decided to use it for me...( with some changes here and there) here it is.......

Contract To Myself

I, Kimberly C Cruz hereby commit to 2 weeks of 30 or more minutes of intense exercise a day and to self control when it comes to my eating. In addition, I will not indulge in fast food ( except to order a salad or grilled chicken) Subway is also fine during this 2 week period regardless of the nature of temptation. I will terminate my consumption of all food
2 hours prior to my bedtime. I will endeavor to be conscious of when and why I eat and will to the best of my ability, simply eat to satisfy my nutritional needs as opposed to my emotional needs. I will also do my best to make healthfull food choices.
Furtermore, through out all my years , I recognize that I rarely , if ever been abel to attain this level of focus for a continuous period of 2 or more weeks when physically training for a goal.
I also realize that this contract os solely with myself and carries no rewards, penalties, or punishments other than those associated with the reflection of the strength of my character.


witness your signature


Ladies, I am going to print this out, have Andreas sign it... then post it on my fridge. Also I am going to make a smaller one to carry in my purse for when we go out and I need the strength and motivation......love to you all!!!!



Kimberly


--------------------------------------------------------------------------------
P.S.....when I wrote this it was real pretty with colors and had lines where you would write your answears.....sorry it didnt paste that way.... :p
 
count me in too. hopefully this time i wont be getting any "surprise" visits if ya know what i mean!
 
kccruz said:
Im up for the challenge!!!.....Maybe we could send a congratulations post card to the group that wins..and to the one person who loses the most.....I personaly would love to get mail from all around the world!.......And Sticking it up on the fridge would be a great motivational tool and a reminder of all the new friends I have made......It shouldnt cost more than 5.00 bucks ..postcards are pretty cheap..( or you can make your own)...and I think postage is less for postcards...
Click to expand...

i like the congratulations postcard idea! i would love getting mail from some weird place :D
 
Okay, probably the worst time I could do this, but I've been looking for an incentive for the week of the 1st thru 7th. Spending a week with hubby in Shreveport Louisiana. He has a fishing tournament, so I will be on my own all day throughout the week. Count me in on this. If I know other people are counting on me to be good, it will make it a whole lot easier.
 
WElcome Texas! Glad to see so many signing up...thats like..15 i believe!

I also am more excited this time than last. Don't know why, but I am!!

I love the idea about the show Kccruz...i've already been here almost a year! Which I dotn' like to brag about b/c I only lost 25 pds this year :( Oh, well, I'm gonna have all my weight off by spring!
 
Korrie I know what you mean girl (about being here for so long and only losing such and such)! That's alright though, we're going to kick butt from now on.

Overdrive!!! I'm finding a new gear these next two weeks. I'm really excited for it too! It's great to see so many people getting involved! I think the postcard incentive will really help too because it's a group thing instead of just myself. That way I know people are relying on me and I don't want to let them, or myself down. :) YAY Tomorrow we begin!
 
Tomorrow is Friday...already?! Wow...time certainly sneaks up on us!

Welcome Texas!

KC- that's awesome, about the contract thing!

I'm putting together a new exercsie regime for myself...Caloriesperhour really helps! You put in the data and choose an exercise or something and it'll tell you how much you burn in however much time you entered. It's really awesome!
 
What I think is neat is there is already 35 posts, and we havn't even started yet! Everyone is really eager and ready to work the weight off!!

Look for new groups tommorrow morning!!
 
I do the same kind of thing. It's a place called fitday.com Lets you monitor and chart all your activity, food intake, calories burned, how you burn them, meeting nutritional needs. Everything!!!
 
Hey Texas!
My brother and sister live in the Shreveport/ Bossier City Area. ( I lived there almost 14 years)...Let me guess your husband will either fish in Caddo or Cross Lake, Toledo Bend, Cypress lake,...or Lake Bistineau......Just hopefully not the Red river...lol....
My parents live In Corpus Christi.....We originaly lived in the Luling/ Lockhart area....Heard of them?.....
 
Yep, it's the Red River!!! Luling/Lockhart area is just down the road from me. I live just outside LaVernia. Have you spoken to your parents? Did they find someplace safe to stay through this storm?
 
I would love to join...I've been slacking a little on the exercise and could really use a challenge right about now. Can't wait to start!
 
wow! this is sooo exciting! =) I have to admit, I wasn't totally with it the last time, and most of my group was fairly busy and not around also, so I'm really excited about making this one work!!! Let's do it!!!!
 
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