<3Cerella's Restarting, Refocused and Remotivated<3

kureransu said:
:rofl::confused::eek:
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HAHAHAHA - I posted this earlier but dunno what happenned to it, it dissappeared...Maybe in my delirious state of cold pills I didnt post it I dunno...

That is one of my fave positions, it is great for both the man and the woman...

But as I mentioned before, i have a horrible gag reflex and I choke easily too!!!LOL and alot
 
So today is day one of cleanse...it is just a gentle pill form cleanse....and I can eat also.My plan is to eat mostly fruits and vegs adn lean meat...have my protein shakes and nothign bad for me.

Exercise wise, i wanna to the 10 min trainers 3 times a day...so like one 10 min trainer and then followed by the 10 min yoga x 3

I also wanna do The 30 Day Shred in the evenings...However Im not gonna start that this week...Im just gonna work on getting bakc into my exercise...

I have my walking clinics 3 times a week

and then I need to get on my bike again as well through out the week...

Im debating on starting the px90...thinking abt it so far am not sure yet if Im gonna, I know it is a grueling work out...

Today I went and played tennis for 45 mins with the back board...WOW it kicked my butt a little and im a little rusty, lol
 
cinderelly said:
HAHAHAHA - I posted this earlier but dunno what happenned to it, it dissappeared...Maybe in my delirious state of cold pills I didnt post it I dunno...

That is one of my fave positions, it is great for both the man and the woman...

But as I mentioned before, i have a horrible gag reflex and I choke easily too!!!LOL and alot
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OMG. i vote this the best thread ever!!!!

somehow when im around...we seem to talk about shitting and effing.....


hmmmmmm haha:coolgleamA:
 
M_Marie said:
OMG. i vote this the best thread ever!!!!

somehow when im around...we seem to talk about shitting and effing.....


hmmmmmm haha:coolgleamA:
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HAHAHAHA - aaawww honey, Im a very open person:)

But for personal reasons when I started this diary I decided to keep it impersonal...only as personal as weight loss goes but ya know...weight loss well beyond just the physical as I am starting to asee and realize more and more...

Im all for talking sex and anyhtign else:Dthat may pop up!!!

I just dont have any:(
 
cinderelly said:

Im all for talking sex and anyhtign else:Dthat may pop up!!!

I just dont have any:(
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[[I'm assuming you're saying here you're not having sex, so...]] Me either! And it sucks and I think about it too much. I mean, isn't that another great form of exercise? :D I need to stay motivated. LOL!
 
SoSel said:
[[I'm assuming you're saying here you're not having sex, so...]] Me either! And it sucks and I think about it too much. I mean, isn't that another great form of exercise? :D I need to stay motivated. LOL!
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HEH ya no sex...LOL...I use to have it with the ex till he got a g/f...LOL!!!
 
Well I hate to say this, but this is how ive been feeling lately:(

I feel like my battle with the buldge I am loosing and it is winning.

Ive lost my get up and go...

Im at that defeated state where I am wondering what the hell the point is...

All my will power is gone and it is hard to get it back...Im in a slump...and at this point Im unsure if i wanna continue on...

Ive been sick for month staraight, im sicker now than I was the last three weeks.I have very little energy...
 
ok... this calls for a house call from the greatest men alive....

( ok im gonna pull a brawny move here, hope i make em proud)

CUE THE PEOPLE

In walks Spiderman, Captain Planet, Chuck Norris, the Verizon wireless network team from commercials, the brawny papertowels guy, Mr. Clean, Moses from the Bible, and of course Davied Hasselhoff.


TOGETHER.... WE WILL BRING YOU BACK TO YOUR HAPPY MOTIVATED SELF AGAIN.... WE WILL NOOOOOTTTTT let you FEEL like a FAILURE. you are not.

what do all these guys have in common you may ask me. well cerella... they are heroes. They are OUR heroes. every person aspires to be totally amazing like david hasselhoff, people DREAM of being totally rad like the the ever so bald yet strikigly handsome Mr. Clean.... and chuck Norris... what else can be said but.... WHOA. AND WE ALL THINK YOU ARE HOTTTTT


YOU are my hero! You may be down right now and feel like you aren't going anywhere fast.... but the truth is you have SO MANY things going on in your life right now that sometimes life will and can bog you down. you juggle a hectic job, 2 children, and you attempting to be healthy and exercise. Woman, you got it going on!!!

you are supermom to the fullest, you totally adore your children, you are gorgeous... i mean gorgeous, you really are. Please dont get too down on yourself. Its hard to stay positive i know... i just did that whole bummerville thing last week and you pumped me up.......


chin up hunnie... it will get better. Hope you feel better too!


ps- David Hasselhoff says... YOU ROCK. :)

sorry im a bit of a retard....
 
It has just been a very loooong tough month or so.My cousin leaves on friday...Im taking sick time off work so hopefully I can nix this damn cold once and for all and get back to my routine/schedule...

I believe I have come to the decision to start p90x but Im a little afraid, LOL!!!

i just feel so puffy and gross...cuz Ive hardly been working out lately ya know Ive gotten puffier and puffy agian:(

Im just discouraged....and Im done with challenges for awhile...
 
If anyone knows discouragement, it's me. I've left this site and abandoned my goals twice now. But you, you have been constantly here, keeping at it, and getting prettier by the day.

You don't feel good and your body is tired. Just take some time off and don't try to kill yourself by overdoing it. Take the well-deserved time to rest up.

The scale does not define who you are. Hold your head up, woman.

***big hug!!!***
 
SoSel said:
If anyone knows discouragement, it's me. I've left this site and abandoned my goals twice now. But you, you have been constantly here, keeping at it, and getting prettier by the day.

You don't feel good and your body is tired. Just take some time off and don't try to kill yourself by overdoing it. Take the well-deserved time to rest up.

The scale does not define who you are. Hold your head up, woman.

***big hug!!!***
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:hug2:aaawww thanx Hun:hug2:I need to be here when I leave I get 100% worst, I need my diary for me...it keeps me honest and accountable...

Im so happy to see you so focused and motivated, ive read yoru posts just havent said nothign yet:hug2:
 
you know i kinda bailed on the challenge too. i forgot about it hahah. I think it may just be better to focus on me, (this applies to you as well, i think) we have so much going on in our lives as it is. its hard for me to keep up with everyone diaries. i only do a select few, and its not that i don't care about the others, but its just a lot. i wish i could be there for everyone, but obviously i can't so. i just focus on myself and the select chosen (hahhaah) but anyways.... i hope you get past the cold, and thanks for the motivation on the elliptical post in my diary. i honestly believe i would ahve hit 10 miles in those last 7 minutes had i kept going, but there's always thursday. like i said, this is our year, and we're not letting anything hold us back! i'm in your corner through sickness and workouts! you're doing right, just try not to get so down on yourself for being human. we like comfort. so we tend to lean towards what we are comfortable too until we make a new comfort level for ourselves. sometimes circumstances leads us to fall back into that old comfort zone. but that's why you are here, and that's why we are here. together we can make sure we stay true to ourselves and stay on that path of a more fruitful life :)


NOW GET THAT ELLIPTICAL TOGETHER AND LETS GET GOING!!!! when you are better of course :blush5:
 
Awwww, I so hear what you are saying girl but try not to let it get you down too much. You need to get this straightened out by a doctor. There has got to be a thyroid or other hormonal problem as no one who works out as much as you and eats as little should be overweight..bottom line. I'm so glad your taking some time off from work to recuperate. Try to sleep as much as possible. TTYL
 
kureransu said:
its hard for me to keep up with everyone diaries. i only do a select few, and its not that i don't care about the others, but its just a lot. i wish i could be there for everyone, but obviously i can't so. i just focus on myself and the select chosen (hahhaah) but anyways
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HEH are you tryign to say that I am special...LOL...I hear ya though, typically I only support those that support me...but however that list keeps gettign longer and has gotten big, LOL

Blancita said:
Awwww, I so hear what you are saying girl but try not to let it get you down too much. You need to get this straightened out by a doctor. There has got to be a thyroid or other hormonal problem as no one who works out as much as you and eats as little should be overweight..bottom line. I'm so glad your taking some time off from work to recuperate. Try to sleep as much as possible. TTYL
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Ya im gonna go after I have the van paid off, just 2 more payments to go...I was gonna go with my tax return but Tabby's vet bill came to 700 plus 60 once a freaking week...damn cat, lol...

anyway I want to go to a naturopath and I will once I get the van paid off.
 
So taoday I exercised, used my stepper...damn it was more work than normal...still sick, lol...but i did it I did some cardio...

Ive already had 1 liter of water and only just some grapes...

I think my prob is that when I tell myself I can have somethign and so on it makes it worse, lol...

I need to take a break from challenge and i need to just focus on what works for me...

I will see how im feeling and decide if im going for my walk tonight and maybe i will get on teh bike around 2 or so when I watch a movie...we will see...

I need to get back on the horse.
 
cerella:
what challange are you involved in? 6 week challange? If so i am too... and let me tell you... i have no clue whats going on in it... i just report in on the spreadsheet and go from there LOL

way to go getting some cardio in despite your bummer feelings today. thats a go getter if i ever saw one!! :)
 
M_Marie said:
cerella:
what challange are you involved in? 6 week challange? If so i am too... and let me tell you... i have no clue whats going on in it... i just report in on the spreadsheet and go from there LOL
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HA goof ball - YES I am RUNNING IT HAHAHAHAHAHA

 
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