25male started 278 pounds..weight loss without excessive skin?

G

greatauctions

New member
How is it possible?? I currently weigh 278 pounds. Im starting to do my weight loss. I am 25 6foot. I want to be ideally 170 pounds with mussels showing. How can i lose weight without have extra excessive skin?

In one week im already down to 271...im thinking water weight?
 
hiya

youd need to make sure you tone up gradually so that you do not have excess skin left over . id u exercise and do not tone it will just sag were as if u exercise and tone it will become tighter and will not be droopy .

x
 
D3bblicious said:
hiya

youd need to make sure you tone up gradually so that you do not have excess skin left over . id u exercise and do not tone it will just sag were as if u exercise and tone it will become tighter and will not be droopy .

x
Click to expand...

thanks for your reply. Whats the best way to tone? Weights?
 
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