I find it really motivating to have a race or other event on my calendar. I would work out anyway, but having a goal makes a huge difference to the "umph" I put into my workouts and shapes my training to a degree. I'm not very competitive, but I really like to improve my times if I've done a race or a distance previously.
So what is on your schedule, and how is your training going?
So what is on your schedule, and how is your training going?