20 Worst Drinks in America

ChantillyLace88

ChantillyLace88

New member
My lord. I've never had most of these craptastic drinks. How in the hell do you DRINK 2,300 calories?! :svengo:

I'll stick to coffee and water.
 
What's even worse is our bodies don't "register" calories from liquids as well as they do calories from solids. Which ultimately means it's much easier to over-consume calories when a diet contains calorie-containing-beverages.
 
Yeah I have to admit I've definitely had a few fancy Starbucks concoctions when I go shopping and I can honesty drink 10 of them.
God knows how much additional crap they add to coffee and ice. I don't drink them anymore simply because their "light" version is 1/2 sugar 1/2 Splenda, with "light" being 20 tsp. of sugar.
 
The biggest change I made to my diet was cutting out the soda. I'm not missing it, but my body sure is noticing the missing excess calories.
 
Cord the Seeker said:
The biggest change I made to my diet was cutting out the soda. I'm not missing it, but my body sure is noticing the missing excess calories.
Click to expand...

Me also, Cord. I have entirely quit drinking the stuff! As a bonus, my stomach and bladder issues are much better. It sickens me now to think of all that useless sugar and calories I was ingesting!
 
I agree. I never really had a soda problem but then I started with the "diet soda" addiction. I haven't even noticed how long it's been since I cut it out completely, and it helps that I love water.

I would defintely suggest to anyone drinking the crap to cut down on it. I feel soooo much better now! My migraines are less frequent, I'm FINALLY on a regular sleep schedule (I used to go to bed at 6am from the caffeine) and I don't feel the urge to eat all the damn time like I did with all the soda.
 
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