Hi,
I have a final on 2 weeks on Saturday and I am wanting to know if anyone has a good routine to get my self in the best shape possible fot this final.
I am genrally fit anyways and go to the gym 3/4 times a week as well as play Rugby but I am just wanting to be as fit as I can.
Any Ideas?
I have a final on 2 weeks on Saturday and I am wanting to know if anyone has a good routine to get my self in the best shape possible fot this final.
I am genrally fit anyways and go to the gym 3/4 times a week as well as play Rugby but I am just wanting to be as fit as I can.
Any Ideas?