txsqlchick
New member
What the scale says is important to me, I'm not going to lie.
However, what my (now looser) clothing says is also important; it means I'm losing inches and my shape is changing slowly and subtly.
The number on the scale is the easiest one to measure; I don't even have a tape measure to measure my arms, bust, waist, hips, thighs, etc. I suppose I should get one.
Two other important numbers: my systolic and diastolic. I want those to go down as I get more fit. So far I've noticed only a very slight improvement.
Yet another important number: my resting heart rate, currently too high at 85-90bpm. That's down from 90-100bpm.