crystal1
New member
If I do 2, sometimes 3 hours of moderate exercise every day and eat 300 calories less than I need when resting then how much fat do you think I can lose in 18 days? I hate myself for leaving it this late but I was too lazy before and just dieted without the exercise so I only lost 2lbs but gained it again.
My weight now is 142lbs (10st 2lbs) and realistically I want to get down to 133lbs (9st 7lbs).. really in the long run I want to get down to 9 stone 2 or 3 lbs though. I was 133lbs about a year ago, but I gained the weight due to overeating and laziness.
But anyway, do you think it's possible for me to lose 9lbs in 18 days?
(Please say yes!)
My weight now is 142lbs (10st 2lbs) and realistically I want to get down to 133lbs (9st 7lbs).. really in the long run I want to get down to 9 stone 2 or 3 lbs though. I was 133lbs about a year ago, but I gained the weight due to overeating and laziness.
But anyway, do you think it's possible for me to lose 9lbs in 18 days?
(Please say yes!)
