16yr old, 5 ft 6, 18stone, "Starting The Journey To 10Stone"

[FinalQ]

Hey... Im a 16yr old girl... (nearly 17 ) 5 ft 6 and about 18 stone To be honest, i have tried but i know i havent tried hard enough to shift this weight...i used to play ALOT of football when i was younger but then i moved from London to Wolverhampton and was so upset about it i got stubborn and decided i was going to sit at home and not communicate with the rest of the world..Unfortunately that was the worst decision i ever made and in 5 years i gained 8 stone. I was always kinda big for my age but i was active so it wasnt this bad

My target weight is 10stone

I dont want to lose weight just to look good...i want to be fit and get back into football..

For now im just trying to exercise everyday (ive ordered a taebo dvd hoping it will work), eat smaller portions regularly instead of huge portions 3 times a day, more protein...veg, less carbs, fat, sugar etc..
I havent figured out what snacks i can include because im not a fan of fruit
I already drink a lot of water because i love my skin lol

Anyway today is day 1, 1st day of the year, i hope i stick to it, i jogged round my block (nearly threw up i was that out of breath), proud of myself already just for starting this journey

Good Luck to all of you

Wish me luck!!

xx

 

[a-n-g-e-l]

Good luck. hope it all goes well for u. x

 

[FinalQ]

thanks, im gunna need all the luck i can get!!

 

[a-n-g-e-l]

Just thought i'll drop in and see how you're doing. hope all is well. x

 

[KatyBaby]

Hey! I'm 15 and the same height as you. Im 165lbs which is like 11stone11pounds. I hope to get down to 130lbs. I wish you the best of luck anyway! And im sending you a friend invite.