14 y/o , Help me get fit for summer!!

Irishcueball

New member
Hey forum , im a 14 year old boy who wants to lose a lot of weight so i can run around the beach topless in the summer and not feel self-consious.

According to my old weighing machine thing you step on , I'm 80kg and I know that im 6ft. Im quite strong so that may account for my high weight but i know that i'm very fat.

Im also sitting the Irish Junior cert (The big exam after 3 years of course work) so I need to accumulate some time to study..

What would you suggest I do?

I really don't want to walk around in a t-shirt with my man - boobs and belly sticking out.

Thanks everyone.
 
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