Jpelto
New member
So, the long story is: I've been seriously overweight since I was about 16-17 (Currently 24).
I am currently only 170cm tall and weigh roughly 130kg. My scales only go to 20 stone so it's hard to get an exact weight.
I've tried promising myself to walk to town every day etc, but I really hate going out, I work from home running my own business. I'm not scared of going out, I go out every weekend cinema, friends etc and I leave for shopping or if work related stuff etc. It's just pointless walking I can't do, I simply can't force myself to commit to walking with no objective.
I was looking into either a Treadmill, Exercise bike or a Elliptical trainer. I feel with myself being around 48BMI and unfit these would be the best 3 machines to use daily. I understand I still have to force myself to exercise, I know it's not easy etc I just really feel doing it at home will increase my chances.
I've got most of the diet sorted out now, I've only slipped once this week which is pretty good for me *_*, which was take away with a bottle of lucozade. Currently eating some form of meat (Normally chicken cooked on the grill) with rice, love rice so it's a great food for me while dieting.
So, my issue is:
I'm not rich, my home business makes enough to pay the rent & bills but a £500 exercise machine isn't an option. I've looked into ones ranging £50-100 in a few sales, but they all have max weight 100/110kg or 115kg. Where would you advise getting one for someone weighing around 130kg.
I am currently only 170cm tall and weigh roughly 130kg. My scales only go to 20 stone so it's hard to get an exact weight.
I've tried promising myself to walk to town every day etc, but I really hate going out, I work from home running my own business. I'm not scared of going out, I go out every weekend cinema, friends etc and I leave for shopping or if work related stuff etc. It's just pointless walking I can't do, I simply can't force myself to commit to walking with no objective.
I was looking into either a Treadmill, Exercise bike or a Elliptical trainer. I feel with myself being around 48BMI and unfit these would be the best 3 machines to use daily. I understand I still have to force myself to exercise, I know it's not easy etc I just really feel doing it at home will increase my chances.
I've got most of the diet sorted out now, I've only slipped once this week which is pretty good for me *_*, which was take away with a bottle of lucozade. Currently eating some form of meat (Normally chicken cooked on the grill) with rice, love rice so it's a great food for me while dieting.
So, my issue is:
I'm not rich, my home business makes enough to pay the rent & bills but a £500 exercise machine isn't an option. I've looked into ones ranging £50-100 in a few sales, but they all have max weight 100/110kg or 115kg. Where would you advise getting one for someone weighing around 130kg.