hey today all i had to eat was
2 bowls of special k cereal it was that or egg whites so i picked the cereal
lunch i ate at TGI friday's and i had A ceaser salad, French Fries (today was my reward day) and barbacue charbgrilled chicken then later on for a snack i had an apple. now its like 9:45 at night, would it be okay to have fat free crackers as a snack, i mean im gonna be running a couple miles tonight on my gazelle. Should i eat the crackers or no??
2 bowls of special k cereal it was that or egg whites so i picked the cereal
lunch i ate at TGI friday's and i had A ceaser salad, French Fries (today was my reward day) and barbacue charbgrilled chicken then later on for a snack i had an apple. now its like 9:45 at night, would it be okay to have fat free crackers as a snack, i mean im gonna be running a couple miles tonight on my gazelle. Should i eat the crackers or no??