Hi, I did a 100 meter sprint in 14.3 seconds (timed myself with a wristwatch, so I suppose that means no reaction time is included).
Is this an OK time for a 46 year old male?
I'm not an athlete at all but consider myself to be in reasonable shape.
Is this an OK time for a 46 year old male?
I'm not an athlete at all but consider myself to be in reasonable shape.