♡☆♡Beating binging is now my goal♡☆♡

Morning

Slept in till 5:45, I feel exhausted today. But I had 2 iced coffees and paced for 1.5 hrs. Then I had my toast for brekky, so good.

Then I sat down ready to take a nap but then the family woke up.

I had my everything shower, did laundry and cleaned kitty litter, then I laid down for a nap at 10.
 
Ihaveacupcake said:
From yesterday

Up at 5, showered, 2 iced coffees and pacing for 2 hrs. Then I had brekky, my normal toast.

Today my kid gets his cast off, so we are heading to his doctor appt 2 hrs away.

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I slept the whole way lol, poor hubs. I did wake up in time for a Tim Hortons stop and I got a vanilla iced coffee, it was good. Then my dad made sandwiches for everyone, I had turkey and cheese and a bunch of strawberries. Then we left for my kids appt.

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Got home at 5:45. I slept all the way back too lol. Tired today. I had a banana to snack on and another coffee. And I still fell asleep!

Started the oven right away for pizza tonight, dried laundry, set the table and had a hoot. I told ya, I'm addicted to the high. But I didn't fight it from now on, no more pot.

It was a good trip, we go back in 3 weeks for another and hopefully last check up.
Click to expand...
Do u make your own ice coffee?
 
Afternoon

I napped for nearly 2.5 hours. And I'm still tired. But I had lunch, a too big of cereal but it was so good. Then I did dishes and had a cbd hoot.

Made the kids lunch and hubby went to lay down. Im still so tired and might have another nap. We'll see.

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I've been watching Netflix 'You'. I've seen the first 3 seasons a few times so I'm rewatching season 4 before I watch the last season, season 5. It's such a good show.

Then my MIL came over for a surprise visit and I invited her for supper, she accepted. I had 2 cbd hoots since I'm trying to quit pot.

MIL and I played a card game, and she beat me, as always lol.

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Supper was fish, roasted potatoes and veggies. I also had a regular pop and a cake pop for dessert. No more food now till half a banana tomorrow.

I'm just feel so guilty for all the binging. 😔

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MIL left and we got kiddos in bed and I had a hoot. Then I snuck some snacks while hubs showered. That's it, no more snacks or binging.
 
Up at 5, 2 iced coffees and pacing. I only lasted 30 mins before I became exhausted, so I napped till 7.

My youngest kid had a slight cold for a couple days and I caught it, hence why I'm so tired.

At 7 I got the kiddos up and fed.

I don't want to go to church, I wish I didn't have to. Ever since my psychosis and religious delusions, I don't want to get close to God, in fear it'll happen again. So church is now an anxious place to be.

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Yup, fell asleep at church, but I honestly didn't care today. 🙃 Then I proceeded to eat 3 cookkes. Wtf...Then we went grocery shopping. Came home and I fed the kids lunch, had a bowl of cereal.
 
Afternoon

I tried to have a nap after lunch but couldn't sleep, so I watched 'you'. I finished season 4 and am now on season 5.

Then...oh I hate admitting what I did....but I binged on 2 pieces of buttered toast and a dry bowl of cereal. 🙁

I don't know why I am binging...I just love food. But tomorrow I'm going back to counting calories, 1500. That's 5 small meals. I will beat this binging!

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Hubs and I took the kids outside, it's finally a nice day. I had a hoot, but I just don't care today. Fuck it. I'm going to get spaghetti and meatballs and garlic toast for supper and cereal for a snack tonight. I. Don't. Fucking. Care

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Supper was delish! I love when hubs cooks. Then he showered our kids and I gave them fruit as a snack.

Then we got them in bed and I had a dry bowl of nesquik cereal to snack on, then went to bed.
 
That shift from wanting to be 110 to focusing on being healthy and strong at 130 is huge—it shows real growth and self-awareness. Moving your body in a way you enjoy makes such a difference. And the fact that you’re aiming for slow, steady progress is the healthiest mindset you can have.
 
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