I'm 49, overweight and was starting to look and feel like crap. I have a toddler that I have to keep up with and want to see her 30th birthday. It is time for a change. I have dropped 24 pounds so far, (210-184 lbs.) with a much healthier diet including strenuous walking and hiking. My goal is to be extremely fit with a emphasis on cardio and physical endurance. I want to knock out a Tough Mudder event next year. I am looking forward to learning from the members here and hopefully I can contribute to the forum community also. Thanks!
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Hello to all.
- Thread starter akula83
- Start date
HI,,I am also new here. I would look like to bring in myself as I am providing my skilled services in a health institute. I am very pleasing and happy with my job. I discover this forum during my Google search. I find it truly helpful. Thus, I have made decision to join this forum. If you want to make out more about me or my work. You can see my profile.
Thanks!Welcome aboard, akula. Big congratulations on the weight loss so far, and I look forward to seeing how you progress towards the Tough Mudder.
It's fun now, with motivation and discipline increasing as I drop the weight to get to my fitness/conditioning goals. I'm ready to learn more from the other members here too.