Losing weight unevenly

R

rosesbd

Guest
Hello!

I've started exercising over two months ago (I was 58Kg)- i try to do at least and hour every day, 5 times a week. I've stopped for a while over two weeks ago when I was sick, but now I am back to working out (now I am 56Kg).

However I've noticed that the right side of my waist is slightly bigger than the left. Does this mean that I am exercising unevenly? Is there any thing I can do to even it out?

I only want to lose another 2 or 3 kilos, so if I keep going do you think this unevenness in my waist will balance out? cos it looks kinda funny.

Thanks a lot, all suggestions are welcome;)
 
You can't spot reduce or 'target' fat loss. Usually fat comes off in a 'last on first off' scenario. Keep working out and eating right and you'll be fine.
 
the body decides where to burn the fat, and it will do it evenly from left to right side.

that said, I wonder if you've developed the muscle under the fat unevenly. This is somewhat common, since you can indeed train muscles directly.
 
Thank you both for your replies. I actually been to the doctor yesterday cos I was getting a bit concerned and he sent for some xray. Apparently I have got minor sclerosis.
But thanks for your help anyway:)
 
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