I have (terrible) sciatic nerve pain in my leg, although my lower back doesn't hurt. Am getting a CT scan today to see whether I have a herniated disc.
So far, I've been taking medicines (cortizon, brufen, pain killers) which don't really improve the situation at all. The combination of pain and medicines result in very little sleep.
I was wondering whether anybody in here has experience with this type of pain: what helps getting rid of the pain, to what extend can you exercise with pain? It is driving me nuts not being able to exercise. Even a 30 minute walk results in pain later on. Suggestions, anybody?
So far, I've been taking medicines (cortizon, brufen, pain killers) which don't really improve the situation at all. The combination of pain and medicines result in very little sleep.
I was wondering whether anybody in here has experience with this type of pain: what helps getting rid of the pain, to what extend can you exercise with pain? It is driving me nuts not being able to exercise. Even a 30 minute walk results in pain later on. Suggestions, anybody?
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